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Witherspoon Boxing + Fitness offers years of lineage in the boxing community. The Witherspoon family has two generations of professional fighters dating back to the 1970s.
Along with our trusted staff, we aim to “Bring out everyone’s Inner Champion” no matter who you are or where you’re from.
Our community is a major priority at Witherspoon Boxing + Fitness. We strive to help the community achieve their goals through boxing & fitness. We embrace everyone young & old. We also nurture competitive fighters as well as future competitors learning the art of boxing with us.
Come & join our growing community with the Witherspoon Boxing + Fitness Family!
Fundamentals of stance, footwork, straight punches, basic defense and bag rotations. Goal: safe entry-level learning and fitness.
High-level technique, pad work, speed & power drills, controlled sparring prep. Goal: skill refinement and competition prep.
Yoga, mobility, sound bath, breathwork — non-contact recovery and mental wellness.
Stay in the loop with our latest schedules. Don’t miss a beat – stay updated and never miss an important event or announcement. Keep your calendar in sync with ours and be in the know. Stay ahead with our up-to-date schedules.
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